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Q: Do you have a weekend program? What types of food do you have? I am interested in a 4-week program. Two of us reach if the price is right.
A: Jenny Craig does not explicitly include a weekend out option. However, if you decide to sign up for Jenny Craig program, your program director will work with you to create a fully customized plan based on your goals, needs and lifestyle. The Jenny Craig program is flexible enough to allow you to prepare your own meals and eat in restaurants, so if you prefer not to eat prepackaged Kitchen Jenny meal on the weekend, which could be incorporated into your personalized plan. Jenny Craig does not automatically redirect food, so if you do not actually use your entire four weeks supply in four weeks, it should not cause problems.
Jenny Craig offers over 80 meals and snacks, which are chosen specifically to meet your weight loss goals, with levels of calories from 1200-2300 calories per day. Jenny kitchen is low in fat and cholesterol and high in fiber. The meals are packaged in individual portions, to help you learn to properly regulate portion sizes. With the Jenny Craig program, you will eat three meals Kitchen Jenny Jenny kitchen and snack every day, as well as fresh fruits, vegetables and other grocery additions. Meal and snack options include cookies, cakes, meatloaf, macaroni and cheese, and even cheesecake. You have the freedom to create your own menu or press the preset menus.
For more information on Jenny Craig and other meal delivery diet plans, see our review and comparison table.